Wednesday, February 1, 2023
Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Vit-A (IU) |
Calcium (mg) |
Vit-C (mg) |
Iron (mg) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Ham and Tot Bowl | 554 | 13.11 | 1252.60 | 4.78 | 29.80 | 0.00 | 229.02 | 44.97 | 3.73 | 192022.74 | *0.00 | *230.94 | *0.00 | *1.08 |
Strawberry Pop Tart | 360 | 2.00 | 370.00 | 30.00 | 5.00 | 0.00 | 0.00 | 76.00 | 6.00 | 4.00 | 20.00 | 20.00 | 0.00 | 20.00 |
Cherry Blend Yogurt | 203 | 0.46 | 90.11 | 15.39 | 4.20 | 0.00 | 5.00 | 36.00 | 1.37 | 6.74 | 500.00 | 100.00 | 0.00 | 0.66 |
Honey Nut Cheerios | 210 | 0.50 | 320.00 | 19.00 | 2.50 | 0.00 | 0.00 | 45.00 | 4.00 | 5.00 | 750.00 | 150.00 | 9.00 | 5.40 |
Chex Cinnamon Cereal | 230 | 0.50 | 340.00 | 12.00 | 5.00 | 0.00 | 0.00 | 46.00 | 3.00 | 3.00 | 1157.00 | 325.00 | 23.00 | 28.00 |
Granny Smith Apples | 65 | *N/A* | 0.00 | 13.00 | 0.00 | *N/A* | *N/A* | 17.00 | 3.00 | 1.00 | 50.00 | 10.00 | 2.40 | 0.18 |
Fresh Oranges | 102 | 0.06 | 3.24 | *N/A* | 0.49 | 0.00 | 0.00 | 25.11 | 7.29 | 2.11 | 404.99 | 113.40 | 115.02 | 1.30 |
Mixed Fruit | 70 | 0.00 | 0.00 | 13.00 | 0.00 | 0.00 | 0.00 | 15.00 | 1.00 | 1.00 | 0.00 | 0.00 | 18.00 | 0.00 |
Strawberry Applesauce | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* |
Orange Juice | 60 | 0.00 | 0.00 | 12.00 | 0.00 | 0.00 | 0.00 | 14.00 | *N/A* | 0.00 | 0.00 | 0.00 | 60.00 | 0.00 |
Grape Juice | 77 | 0.00 | 20.00 | 18.00 | 0.00 | 0.00 | 0.00 | 19.00 | 0.00 | 0.00 | 0.00 | 20.00 | 1.20 | 0.36 |
1% Milk | 100 | 1.50 | 107.00 | 12.00 | 2.50 | 0.00 | 12.00 | 12.00 | 0.00 | 78.00 | 750.00 | 250.00 | 0.00 | 0.00 |
Chocolate Milk | 150 | 1.50 | 200.00 | 22.00 | 3.00 | 0.00 | 5.00 | 24.00 | 1.00 | 9.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Pureed Oatmeal and sausage (SP DT) | 269 | 2.06 | 253.56 | 1.12 | 9.37 | 0.00 | 40.00 | 31.33 | 4.49 | 16.62 | 0.00 | 26.02 | 0.00 | 2.34 |
Apple Sauce | 52 | 0.00 | 10.44 | 9.40 | 0.00 | 0.00 | 0.00 | 12.53 | 1.04 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |