Wednesday, March 1, 2023
Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Vit-A (IU) |
Calcium (mg) |
Vit-C (mg) |
Iron (mg) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicken Sausage Biscuit | 300 | 6.00 | 580.00 | 3.00 | 15.00 | 0.00 | 40.00 | 29.00 | 2.00 | 16.00 | 0.00 | 80.00 | 0.00 | 1.80 |
Blueberry Scones | 290 | 5.00 | 300.00 | 17.00 | 13.00 | 0.00 | 15.00 | 40.00 | 1.00 | 4.00 | 0.00 | 10.00 | 0.00 | 1.80 |
Strawberry Smoothie | 289 | 4.18 | 203.90 | 26.68 | 8.84 | 0.00 | 3.33 | 47.27 | *2.13 | 5.71 | 512.54 | 115.96 | 63.34 | 0.63 |
Honey Nut Cheerios | 210 | 0.50 | 320.00 | 19.00 | 2.50 | 0.00 | 0.00 | 45.00 | 4.00 | 5.00 | 750.00 | 150.00 | 9.00 | 5.40 |
Chex Cinnamon Cereal | 230 | 0.50 | 340.00 | 12.00 | 5.00 | 0.00 | 0.00 | 46.00 | 3.00 | 3.00 | 1157.00 | 325.00 | 23.00 | 28.00 |
Fuji Apple | 34 | 0.00 | 1.00 | 6.00 | 0.00 | 0.00 | 0.00 | 8.00 | 1.00 | 0.15 | *N/A* | *N/A* | *N/A* | *N/A* |
Fresh Pink Grapefruit | 111 | 0.06 | 0.00 | 18.28 | 0.37 | 0.00 | 0.00 | 28.29 | 4.25 | 2.04 | 3051.54 | 58.38 | 82.79 | 0.21 |
Grapes | 64 | *N/A* | 10.67 | 14.22 | 0.00 | *N/A* | *N/A* | 16.36 | 0.71 | 0.00 | 0.00 | 14.22 | 0.85 | 0.26 |
Orange Juice | 60 | 0.00 | 0.00 | 12.00 | 0.00 | 0.00 | 0.00 | 14.00 | *N/A* | 0.00 | 0.00 | 0.00 | 60.00 | 0.00 |
Apple Cherry Juice | 60 | 0.00 | 0.00 | 12.00 | 0.00 | 0.00 | 0.00 | 13.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
1% Milk | 100 | 1.50 | 107.00 | 12.00 | 2.50 | 0.00 | 12.00 | 12.00 | 0.00 | 78.00 | 750.00 | 250.00 | 0.00 | 0.00 |
Chocolate Milk | 150 | 1.50 | 200.00 | 22.00 | 3.00 | 0.00 | 5.00 | 24.00 | 1.00 | 9.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Pureed Oatmeal and sausage (SP DT) | 269 | 2.06 | 253.56 | 1.12 | 9.37 | 0.00 | 40.00 | 31.33 | 4.49 | 16.62 | 0.00 | 26.02 | 0.00 | 2.34 |
Apple Sauce | 52 | 0.00 | 10.44 | 9.40 | 0.00 | 0.00 | 0.00 | 12.53 | 1.04 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |